Vegetables: Perfect for pies, stews, and soups
Asparagus, broccoli, carrots, lettuce, new potatoes, peas, radishes, spinach, spring onions, and watercress
Fruit: Add to crumbles, puddings, tarts or cakes
Bananas, kiwi fruit, and rhubarb.
Poultry and Meats : Tender, juicy and full of flavour, these are ideal for casseroles, pies, stir frys and more
Lamb and wood pigeon
Fish and seafood: Soft, succulent and at their peak of flavour
Coley, crab, lobster, plaice, prawns, salmon, sardines, and shrimp.